Kale Chips

Why is kale good for your mental health? Why are there recipes on the MySahana website? Photo provided by Kalyn’s Kitchen and recipe provided by Chez Us.

kale chips1 lb kale, washed, patted dry, ends snipped off

3 Tbsp grapeseed oil

3 Tbsp soy sauce

 

Heat oven to 350 F. Mix oil and soy sauce together in a small bowl.

Line cookie sheet with parchment paper.

Lay the leaves on the sheet, do not let them touch.

You will be making batches of these.

Using a pastry brush, lightly brush each leaf, tops only.

Bake for 5 minutes and then flip the leaves.

Bake for another 3-5 minutes until crunchy. Let cool.

Do not put into a storage container until they are completely cool or you will have soggy chips.

Serve. Eat.

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