Join MySahana’s Membership Community today!

When you join, you get access to professional resources to help you feel healthier and happier. From articles, e-newsletters and healthy living guides to personalized workshops, there’s a membership level to meet your needs.

 Benefit Bronze Silver Gold
 Access to informative articles on MySahana’s website

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 Healthy living tips delivered in our monthly e-newsletter

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 Monthly wellness tips on topics that matter to you

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 Referrals to South Asian service providers check check

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 Personalized answers from a MySahana expert via email  

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 Access to worksheets and handouts with healthy living tips with about emotional health, parenting, relationships or family  

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 Access to a podcast library with advice from experts (e.g. nutrition, yoga, etc.)  

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 Access to webinars about emotional health, parenting, relationships and family  

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 1 FREE ticket to a MySahana workshop per year  

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Participation in a confidential monthly online chat hosted by a MySahana expert    

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1 workshop or group chat per year personalized to your family, community or business    

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1 30-minute phone strategy session with a MySahana expert per quarter to devise an action plan for yourself or your loved one    

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Level Price  
Bronze Free Select
Silver $50.00 per Year. Select
Gold $90.00 per Year. Select

 
 

What People Are Saying

“I highly recommend joining MySahana’s membership community.”
I’ve been a follower and supporter of MySahana for many years. I’m very excited to see that I can now get personalized advice through strategy sessions. Since becoming a subscriber, I feel like I’m getting even more value from MySahana. For anyone who needs help with a difficult problem, I highly recommend joining MySahana’s membership community.

Prashant M., Software Engineer | San Francisco Bay Area

“A very worth cause for our community.”
MySahana is undertaking a very worthy cause for our community – we could all use help with maintaining mental and physical health in today’s frantic pace of life.

Shivani | California

“Why must there be a stigma with another type of health issue?”
People have no trouble in discussing health issues, such as diabetes and high blood pressure, so why must there be a stigma with another type of health issue? We have to educate our community about sound mental health. It can happen to any of us.

A.N.A. | San Francisco Bay Area

“I strongly encourage anyone to sign up as a MySahana member!”
Based on the experience I’ve had with MySahana over the past few years, I have nothing but positive things to say. The resources and articles offered are helpful as they provide a South Asian twist on general mental health topics and that sets MySahana apart. I strongly encourage anyone looking to either stay aware of or become aware of mental health and general wellness topics to sign up as a MySahana member!

Kavita Phadke, HR Manager | Michigan

“MySahana helps empower individuals.”
MySahana improves the South Asian Community by helping to empower individuals to learn about mental health and its important role in overall well-being. Anyone can suffer from mental health conditions including family members, friends and peers. Resources like MySahana help to encourage open dialogue around subjects that are incorrectly considered taboo. As a result, the work that MySahana is doing is actually enhancing the overall well-being of the entire community. I hope that people use MySahana to bring younger and older generations together and become emboldened to discuss mental health topics openly and address the lack of support in the community head on.

Vik | San Francisco Bay Area

Join Now

Level Price  
Bronze Free Select
Silver $50.00 per Year. Select
Gold $90.00 per Year. Select

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