Signs and Risk Factors for Depression in Teenagers

Depression can affect anyone at any age, from infants to senior citizens and everyone in between. Adolescence is a time when there is added risk for developing depression because of the physiological changes that are happening in the brains and bodies of teens. It is especially important to know the …

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Top 9 Red Flags In Dating

Most of the time when relationships don’t work out, hindsight provides a perspective that you desperately wish you had during the relationship itself. However, that perspective is entirely possible to achieve while still dating the person if you are well informed of the most common red flags that are often …

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South Asian Emotion: 4 Reasons to Control Your Anger

Anger is a basic emotion that emerges around 3 to 4 months of infancy. Evolutionarily, anger is meant to protect us from harm as it signals danger or an imminent threat to our well-being or safety. Feeling anger when you are mistreated, wronged or feel threatened is perfectly normal and …

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5 Reasons Why You Don’t Have Your Ideal Relationship

Do you find yourself fighting with your partner often or wondering why you don’t feel satisfied in your relationship? Have  you tried to think of everything possible to help your partner change so that you can have the relationship that you want but you still don’t have it? The answer …

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South Asian Couples: Better Friends Become Better Parents

Many South Asian couples often wonder how they can be better parents to their children. The number one way to do that is to ensure that you have a strong foundation and close friendship with your partner. The better you get along with your spouse, the better you will be …

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South Asian Couples: 5 Tips to Recover After an Argument

It was 2am and they were both bleary-eyed. They were exhausted, frustrated and felt as if they had just taken several steps backwards in their relationship. They had been married 2 years, together for 7, and still they had these arguments once in a while that took all of their …

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