Kale Chips
Why is kale good for your mental health? Why are there recipes on the MySahana website? Photo provided by Kalyn’s Kitchen and recipe provided by Chez Us. 1 lb kale, washed, patted dry, ends snipped off 3 Tbsp grapeseed oil […]
Why is kale good for your mental health? Why are there recipes on the MySahana website? Photo provided by Kalyn’s Kitchen and recipe provided by Chez Us. 1 lb kale, washed, patted dry, ends snipped off 3 Tbsp grapeseed oil […]
Why is kale good for your mental health? Why are there recipes on the MySahana website? Photo and recipe provided by Everyday Bites. Salad Ingredients: Large head of kale such as curly, Russian red or dinosaur 1⁄2 medium sized red
Kale Salad with Mushrooms Read More »
Why is kale good for your mental health? Why are there recipes on the MySahana website? Photo and recipe provided by KitchenM. Ingredients (makes 2): 4 Fresh Kale (Tuscan Kale Lutes/Lacinato) leave *Optional – remove stems 1 Tbsp Vegetable Oil
Why is kale good for your mental health? Why are there recipes on the MySahana website? Photo and recipe provided by Everyday Bites. 2/3 cup pearl barley, rinsed Salt and freshly milled pepper 1 large bunch kale, about 1 1/4
Kale and Barley Gratin Read More »
August’s food of the month is: kale! Kale, a type of cabbage, is a leafy green that is full of vitamins and minerals proven to improve mental and physical health. Kale is namely known for its extremely high levels of