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Green Peas

January’s ingredient is: green peas! Green peas have a notorious reputation amongst young children. However, research is showing that not only do they help kids grow big and strong, but they are rich with vitamins and minerals that help promote

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Carrot

October’s food of the month is: carrot! Carrots are known for their protective quality on eyesight thanks to the large quantities of Vitamin A in them. However, did you know that carrots are also good for your emotional health? Their

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