Creamy Apple Dip

Why is apple good for your mental health? Why are there recipes on  MySahana  website? Photo and recipe provided by A Nutritionist Eats.

apple12  Ingredients:

8 oz light cream cheese

1 cup yogurt (Original recipe used a vanilla-honey variety)

1 Tbsp brown sugar

1/3 cup chopped peanuts


1. Using mixer, combine cream cheese, yogurt and sugar until smooth.

2. Add peanuts and mix to combine.

3. Serve with apple slices. Other fruits, crackers, etc would also be delicious.

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