Why is zucchini good for your mental health? Why are there recipes on MySahana website? Photo and recipe provided by MyHalalKitchen.
2 tablespoons olive oil or grape seed oil
1/2 yellow onion, sliced thinly
2 plump zucchini squash, sliced vertically and a little bit thick.
3 small garlic cloves, or about 2 tablespoons minced
salt, to taste
white pepper, to taste
1/2 cup whole milk yogurt or sour cream
bunch fresh basil, roughly chopped
Directions
Bring yogurt or sour cream to room temperature while you are cooking so that by the time you’re finished, it will not be cold on top of the final plated dish.
To a large and deep saute pan, add the oil over medium-high heat. Add the onions and sauté until translucent.
Add the zucchini and the garlic. Saute with the other ingredients until they are nicely browned and at your desired softness.
Remove from heat onto serving plate. Drizzle the yogurt and add the fresh basil over the top just before serving.