Whether it’s a boisterous laugh that comes from the belly or a quiet laugh interspersed with snorting, when we laugh we instantly feel good and we want to do it again. What we don’t think about is what is happening […]
South Asian Emotion: The Truth About Laughter Read More »
Two college students both received exceptional grades on a difficult project. One of them responded by saying, “I worked so hard on that project! I know if I had to do it again and I studied just as hard, I
Attributional Styles: Are You At Risk for Depression? Read More »
February’s ingredient is: strawberries! One of the most romantic foods (and often associated with Valentine’s Day) are strawberries. Not only are they great for setting the mood that day, they are an excellent source of numerous vitamins and minerals that
Anger is an emotion that children learn to feel within a few months of being born. The emotion itself is a healthy and natural expression of certain experiences. Anger becomes a problem when it becomes out of control and when
Common Causes for Anger Management Issues Read More »
If you know someone with true Attention Deficit Hyperactivity Disorder (ADHD), you might have experienced frustration with them at least once. The symptoms of ADHD make it difficult for the person to function easily in certain areas of life, resulting
Five Things To Never Say To Someone With ADHD Read More »
For many South Asians, entering the dating scene is like stepping onto an entirely different planet. Not built into the culture, young South Asians can rarely rely on their parents’ experiences to provide some familiarity or guidance on how to
Top Five Dating Mistakes Read More »