MySahana co-presents Ashes at the Ninth Annual South Asian Film Festival. Learn more! Join us at South Asian Heart Center & Jain Temple’s annual Health & Wellness Fair! Learn more. MySahana’s office was generously donated to us by Cadasoft in […]
South Asian Couples: Are You Ready to Be Parents?
Making the decision to bring a child into the world is a difficult one. Among other things, it requires both partners being on the same page about wanting children and identifying the right time for you as a couple to
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Apple
We all know an apple a day can keep the doctor away. But did you know it can also keep a neurologist, neuropsychologist and a therapist away as well? A good source of fiber and Vitamin C, apples have been
Witnessing Domestic Violence: The Impact on Children and Teens
Watching as one parent berates another or harms the other parent physically or sexually can be scarring for children and teenagers. Even if the children are not involved in the abuse itself, research is showing that the impact of witnessing
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South Asian Parenting Tip: Scaffold Don’t Hover
Noor was sitting at the dining table staring at her textbook. The numbers and symbols on the page had begun to spin and she thought she was forgetting everything she had ever learned. Her father walked by the dining room
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Top Three Reasons Why People Procrastinate
Procrastination is essentially self-sabotaging behavior that many South Asians of all ages choose when faced with a decision, task or responsibility. Procrastinators create their own obstacles, choose to hamper their performance and essentially try to avoid success. Procrastination is not
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