Why is eggplant good for mental health? Why does MySahana have recipes on the website? Makes 2 sandwiches 1/2 red onion, sliced 2 Tbsp white balsamic vinegar 1/2 eggplant, sliced roasted peppers
Eggplant, Grilled Onions and Gouda Sandwich Read More »
South Asian relationships, as well as all other relationships, have the difficult task of learning how to balance positive sentiments versus negative sentiments in their interactions. Positive sentiments include showing affection, explaining your complaints in a soft, clear and fair
Healthy Relationship Tip #10: Happy Together Read More »
September’s food of the month is: eggplant! Eggplant (also known as aubergine, melongene, brinjal, or guinea squash) is widely enjoyed by multiple cultures around the world and is a very healthy food to include in your diet! Here are some
Research has found that couples who engage in new activities together report a higher rate of happiness. This may be because it reminds them of the excitement and happiness from early on in their relationship and because it gets them
Healthy Relationship Tip #9: Do New Things Together Read More »
Being able to empathize with your significant other is a critical step in managing and maintaining a healthy relationship. Needless to say, it becomes almost impossible to do if they are criticizing you, but it can also be quite difficult
Empathy: A Detailed Example Read More »
Empathy, which means being able to understand the other person’s feelings from their perspective, plays a large role in developing and maintaining a healthy relationship. It is like “standing in their shoes” to truly understand how and why they may
Healthy Relationship Tip #8: Empathy and Change Read More »