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Mental Health Symptoms or Nutritional Deficits?

By MySahana / April 4, 2012 / Comments Off on Mental Health Symptoms or Nutritional Deficits?

Tejal’s teacher had become worried of about the 6 year old. By lunch time, Tejal looked exhausted. When the teacher would ask Tejal if she was feeling ok, the young girl often complained of feeling dizzy. When asked if she […]

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Green Beans

By MySahana / April 3, 2012 / Comments Off on Green Beans

April’s ingredient is: green beans! Green beans, also known as French beans or squeaky beans are a colorful and healthy addition to your diet. Though fresh green beans are available all year round, their peak season tends to fall between […]

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By MySahana / April 2, 2012 / Comments Off on

Ultimate Parenting Workshop: Join MySahana and parenting experts on Saturday May 19th to learn how to be the best parent you can be. Learn more. ____________________ Radio show on remarriage and its effects on kids. Tune in on April 2 […]

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A Story of South Asian Teen Stress

By MySahana / April 2, 2012 / Comments Off on A Story of South Asian Teen Stress

Shantanu let out a long sigh as he looked at the textbooks piled on his desk: science and math test tomorrow, Spanish test the day after and two essays due in English by the following week. His family had gone […]

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Volunteer Appreciation Lunch – 03/17/12

By MySahana / March 28, 2012 / Comments Off on Volunteer Appreciation Lunch – 03/17/12

                                                                                             VIEW SLIDE SHOW

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South Asian Parents: Eleven Tips to Increase Happiness

By MySahana / March 28, 2012 / Comments Off on South Asian Parents: Eleven Tips to Increase Happiness

It is safe to say that parenting is one of the most difficult jobs someone can have in a lifetime. The demands exist around the clock, the appreciation comes years later and the stress of being a good parent can […]

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