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Parents experience an immense amount of stress on a daily basis. While most parents are thrilled to have children, every one of them will agree that there are days when the pressure and demands of the role feel impossible to […]
Read MorePratap was seated at a restaurant with his family discussing the movie they had just seen. “His acting was amazing,” Pratap’s daughter said. His son and wife agreed emphatically. “My favorite part of the movie was when that guy…what was […]
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Why are bell peppers good for your mental health? Why are there recipes on MySahana’s website? Photo and recipe provided by Everyday Bites. Kebab Ingredients: 1 tablespoon extra-virgin olive oil plus additional for brushing 4 large garlic cloves, minced […]
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Ranjit constantly felt exhausted. He attributed it to the increased demands of finding a job after being laid off coinciding with his daughter moving out of state for college. His stress level was high, he told himself, and once the […]
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Grief is a strong and universal experience after any loss, including death, loss of a job, loss of a home or loss of physical health among others.. It takes a toll on your physical and emotional wellbeing and can last […]
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After the birth of a child, women and men feel they should be overjoyed, excited and ecstatic. While these emotions are felt by new parents, they are often jumbled up with negative emotions such as sadness, fear and anxiety. These […]
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