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Why are strawberries good for your mental health? Why are there recipes on MySahana’s website? Photo and recipe provided my MyHalalKitchen. 2 cups plain, whole-milk yogurt 1 cup frozen organic or pesticide-free strawberries
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The shock that comes with experiencing a significant loss can make you feel as if the ground has been pulled out from under you. Grief is the natural emotional response to any loss. Losses can vary from the death of […]
Read MoreWhether it’s a boisterous laugh that comes from the belly or a quiet laugh interspersed with snorting, when we laugh we instantly feel good and we want to do it again. What we don’t think about is what is happening […]
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Two college students both received exceptional grades on a difficult project. One of them responded by saying, “I worked so hard on that project! I know if I had to do it again and I studied just as hard, I […]
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February’s ingredient is: strawberries! One of the most romantic foods (and often associated with Valentine’s Day) are strawberries. Not only are they great for setting the mood that day, they are an excellent source of numerous vitamins and minerals that […]
Read MoreAnger is an emotion that children learn to feel within a few months of being born. The emotion itself is a healthy and natural expression of certain experiences. Anger becomes a problem when it becomes out of control and when […]
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