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Many experience significant amount of stress during the holidays for a variety of reasons. With the abundance of alcohol that flows during this time of year, it is very easy to rely on drinking as a way to relieve stress. […]
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Why is zucchini good for your mental health? Why are there recipes on MySahana website? Photo and recipe provided by EveryDay Bites 3 small zucchini 1 onion, chopped
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Anger is a basic emotion that emerges around 3 to 4 months of infancy. Evolutionarily, anger is meant to protect us from harm as it signals danger or an imminent threat to our well-being or safety. Feeling anger when you […]
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Resentment is a powerful, negative emotion characterized by a feeling of being treated unfairly. This injustice may real or perceived and can be due to feeling you are not given the respect, admiration, importance, consideration or affection that you are […]
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Waiting for a college acceptance letter, an interview call back, preparing to propose to your partner, or a bid on a house, the anticipation of the outcome can be more stressful than the result itself. People have a wide range […]
Read MoreWhy is zucchini good for your mental health? Why are there recipes on MySahana website? Photo and recipe provided by MyHalalKitchen. 2 tablespoons olive oil or grape seed oil 1/2 yellow onion, sliced thinly
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