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Lokesh reached out his right hand and grabbed the bottle of painkillers. The clock said it was time for his next dose. His wife had left a full glass of water on the end table as well so he would […]
Read MoreIn the face of negative life events, we can feel a wide variety of reactions including sadness, anger, jealousy, disappointment, frustration and loneliness among others. For some, feeling and expressing those emotions is difficult or unacceptable and they choose to […]
Read MoreRashmi sat in her car and couldn’t breathe. She knew she should be excited and probably somewhere inside she was excited but all she could feel the tightening of her lungs. For a split second she thought her asthma was […]
Read MoreSouth Asians who wish to choose their own partners are changing generations-long tradition of arranged marriages. While this change is slowly being accepted by the South Asian culture, difficulties still persist. Even if the parents are open to talking about […]
Read MoreHealthy communication leads to a strong relationship and also physical and mental health benefits for both partners. It takes hard work and dedication from both partners to make healthy communication the norm in your partnership. Even the most well-meaning and […]
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