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Welcome to the MySahana Blog!

By MySahana / December 1, 2011 / Comments Off on

Radio Show on Relationships: Tune in on Sunday (11/4/11) at 6pm PST for Parijat’s interview on relationships. More info. MySahana’s office was generously donated to us by Cadasoft in September. View photos.

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Attention Problems May Not Be Due to ADHD

By MySahana / November 30, 2011 / Comments Off on Attention Problems May Not Be Due to ADHD

Attention Deficit Hyperactivity Disorder (also known as ADHD and previously known as ADD) is the most common neurobehavioral disorder in youth to date, affecting about 6-8% of children and teens worldwide, including South Asians. With proper treatment, people living with […]

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Birchermuesli

By MySahana / November 29, 2011 / Comments Off on Birchermuesli

Why is apple good for your mental health? Why are there recipes on  MySahana  website? Photo and recipe provided by Everyday Bites. 1 cup oatmeal (either quick oats soaked in milk 1minute, or old fashion soaked overnight) 1 cup milk […]

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Afraid of Commitment? Five Common Reasons Why

By MySahana / November 28, 2011 / Comments Off on Afraid of Commitment? Five Common Reasons Why

Without realizing it, many relationship problems in couples stem from commitment issues that plague one or both of the partners. Commitment issues affect South Asians just as they affect couples from any other culture. They can be present in a […]

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Increasing Your Child or Teen’s Gratitude

By MySahana / November 25, 2011 / Comments Off on Increasing Your Child or Teen’s Gratitude

In a fast paced world of smart phones, iPads and social media, children and teens become used to having anything they desire at their finger tips. This has created a culture of demand and high expectations that their wants will […]

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Health & Wellness Fair 11/19/2011

By MySahana / November 23, 2011 / Comments Off on Health & Wellness Fair 11/19/2011

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