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Amina was always a high energy girl. From the minute she began to walk, her parents bragged about how she was always on the go. Sitting still was never her strong suit and that became increasingly apparent as she began […]
Read MoreOctober is breast cancer awareness month, a month when people wear pink ribbons, public places adorn their fixtures with pink decorations and even NFL players add a splash of pink to their uniforms. It serves as a yearly reminder to […]
Read MoreEveryone worries about making the right decision. For some South Asians, this worry becomes more extreme and can negatively impact their ability to make one. They tend to vacillate between choices seemingly endlessly and experience significant anxiety about sticking to […]
Read MoreChocolate or vanilla? Shirt or sweater? Freeway or back roads? We make decisions constantly on a day to day basis. The smaller decisions of what to eat, how to dress, or how to get to work can be relatively easy […]
Read MoreWhy is cinnamon good for your mental health? Why are there recipes on the MySahana website? Photo and recipe provided by Kitchen M. Makes 12″ Bundt pan or 12 cupcakes Ingredients: 2 cups unbleached all purpose flour 1 tsp baking […]
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