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South Asian Couples: Better Friends Become Better Parents

By MySahana / September 26, 2011 / Comments Off on South Asian Couples: Better Friends Become Better Parents

Many South Asian couples often wonder how they can be better parents to their children. The number one way to do that is to ensure that you have a strong foundation and close friendship with your partner. The better you […]

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Depression Increases Risk for Strokes

By MySahana / September 23, 2011 / Comments Off on Depression Increases Risk for Strokes

For a few seconds after Rahul woke up, he had forgotten what had happened. He looked around and saw white sheets on him, a window far from his bed from which he could only see the top of a tree. […]

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South Asian Mothers and Self-Esteem

By MySahana / September 21, 2011 / Comments Off on South Asian Mothers and Self-Esteem

Prerna felt as if time was at a standstill. She looked around her house. Everything was in its place and clean. She should have been ecstatic. This level of orderliness was something she had been after her family for over […]

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Moroccan Chicken Minestrone

By MySahana / September 20, 2011 / Comments Off on Moroccan Chicken Minestrone

Why is cinnamon good for your mental health? Why are there recipes on the MySahana website? Photo and recipe provided by Everyday Bites. For this recipe, you can use any ratio of vegetables you like. This is why no quantities […]

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South Asian Couples: Validate Your Partner

By MySahana / September 19, 2011 / Comments Off on South Asian Couples: Validate Your Partner

One of the easiest negative relationship patterns to get into is believing that your position is right and is the only position that can be right. In fact, many clinicians are quick to point out, that in a conversation there […]

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South Asian Relationships: How to Compromise Without Fighting

By MySahana / September 16, 2011 / Comments Off on South Asian Relationships: How to Compromise Without Fighting

Whether it’s about who washes the dishes, who picks up the children from soccer practice or how often to have sex, relationships require constant compromise to ensure the health and happiness of both partners. This is expected as two entirely […]

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