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Banana

By MySahana / October 17, 2013 / Comments Off on Banana

Creamy, rich, and sweet, bananas are a favorite food for everyone from infants to elders. Sports enthusiasts appreciate the potassium-power delivered by this high energy fruit. Cardiovascular Protection from Potassium and Fiber Bananas are one of our best sources of […]

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Roasted Heirloom Tomato Salad

By MySahana / October 15, 2013 / Comments Off on Roasted Heirloom Tomato Salad

There’s no better way to start a summer meal than with a bright, refreshing salad. This month ‘heirloom tomatoes’ a beautiful variety of tomatoes, diverse in color and characteristics is in season. Did you know? – Roasting the tomatoes with […]

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Avocado Dip

By MySahana / October 15, 2013 / Comments Off on Avocado Dip

Avocados! Grab’em while they are still out there. Did you know? – Avocados provide all 18 essential amino acids necessary for the body to form a complete protein.  Serves 4 Ingredients 2 ripe yet firm avocado halves peeled and stone removed 3 chopped roma […]

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Learning Disability and Social Manifestations

By MySahana / October 10, 2013 / Comments Off on Learning Disability and Social Manifestations

Dhruv was always lagging behind the rest of 1st grade children in his elementary school. His fine motor skills were deficient; even holding the crayon correctly was a task for him. He had trouble recognizing alphabets. When the teacher brought […]

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Suicide Prevention Walk

By MySahana / October 9, 2013 / Comments Off on Suicide Prevention Walk

Come support mySahana at the Suicide Prevention walk arranged by the American Foundation for Suicide Prevention (AFSP) on October 27, 2013 at DeAnza College, Cupertino. Register for the walk: Out of the Darkness Suicide Prevention Walk

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Sexual Identity (LGBQT)

By MySahana / October 7, 2013 / Comments Off on Sexual Identity (LGBQT)

A LGBQT community member presents her perspective.

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