Posts
Never danced? Want to dance? mySahana presents ‘Aaja Nachle’, Bollywood Dance workshop on Saturday Oct. 19,2013 4pm-6pm in collaboration with mona khan company & Wellness By All Means at 5500 Stewart Ave. Suite # 200, Fremont CA 94538. Don’t miss […]
Read MoreA majority of emotional and relationship problems can be successfully resolved with counseling. Therapy improves your understanding of the problem, validates your feelings, and provides you with tools to cope in healthy ways. In some cases, this may not be […]
Read MoreSupport mySahana Please make your Amazon purchases by clicking on the following logo! ____________________________ Podcasts: Access to the podcast library, is a premium feature. For more information or to join our waitlist, please email [email protected]
Read MoreFeeling nervous is part of a normal, healthy life. It is an adaptive emotion that helps us know when we are safe, when we are in physical or emotional danger, and when we should feel afraid. It triggers the fight […]
Read MoreDr. Ujwala Agharakar discusses about her experience and life as a Psychiatrist.
Read MoreSuicide attempts transcend race, ethnicity, gender, and age. They are becoming more and more prevalent amongst South Asians. Suicide attempts in the South Asians community have been documented from as early as the pre-teens. About 80% of people who commit […]
Read More