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Hold a heavy object in your arms for a few minutes and your muscles will start to feel fatigued. You will drop the object on the floor because your muscles are so overworked. Lifting something else will only be possible […]
Read MoreWhy is garlic good for your mental health? Why are there recipes on the MySahana website? 4 Tbsp light cream cheese, softened 1 clove roasted garlic T Tbsp parsley, chopped
Read MoreWith the crazy schedules and the intense pressure that come with daily life, we forget to engage in the one thing that we have been able to do since we were 6 weeks old and that has very powerful healing […]
Read MoreWhy is garlic good for mental health? Why does MySahana have recipes on the website? 1 head of garlic, about 21 – 25 cloves of garlic, peeled and minced into small slivers 3 russet potatoes, peeled and cut into small […]
Read MoreTanvi was sitting at her dining room table, sipping her morning coffee and trying to fight back tears. She couldn’t believe the eerie silence around her. Her children were with their father this year. It was the first time she […]
Read MoreThis story is purely fictional and is not intended to represent a real family. Any similarities between this family and a real life family are purely coincidental. “That can’t be. Only women get depressed,” said the 45 year old Vikram […]
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