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Suicide in South Asians

By MySahana / September 10, 2010 / Comments Off on Suicide in South Asians

World Suicide Awareness Day In honor of World Suicide Awareness Day, this article will address facts and topics related to suicide and South Asians. According to the World Health Organization (WHO), every year about one million people kill themselves. The […]

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South Asian Relationships: Affection in Public

By MySahana / September 8, 2010 / Comments Off on South Asian Relationships: Affection in Public

Ask any South Asian child and they will tell you that they never saw their parents being physically affectionate with each other. They definitely did not witness any kissing and perhaps they have 1 or 2 memories of them holding […]

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Eggplant, Grilled Onions and Gouda Sandwich

By MySahana / September 7, 2010 / Comments Off on Eggplant, Grilled Onions and Gouda Sandwich

Why is eggplant good for mental health? Why does MySahana have recipes on the website? Makes 2 sandwiches 1/2 red onion, sliced 2 Tbsp white balsamic vinegar 1/2 eggplant, sliced roasted peppers

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Healthy Relationship Tip #10: Happy Together

By MySahana / September 3, 2010 / Comments Off on Healthy Relationship Tip #10: Happy Together

South Asian relationships, as well as all other relationships, have the difficult task of learning how to balance positive sentiments versus negative sentiments in their interactions. Positive sentiments include showing affection, explaining your complaints in a soft, clear and fair […]

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Eggplant

By MySahana / September 2, 2010 / Comments Off on Eggplant

September’s food of the month is: eggplant! Eggplant (also known as aubergine, melongene, brinjal, or guinea squash) is widely enjoyed by multiple cultures around the world and is a very healthy food to include in your diet! Here are some […]

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Healthy Relationship Tip #9: Do New Things Together

By MySahana / September 1, 2010 / Comments Off on Healthy Relationship Tip #9: Do New Things Together

Research has found that couples who engage in new activities together report a higher rate of happiness. This may be because it reminds them of the excitement and happiness from early on in their relationship and because it gets them […]

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