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Arvind and Aarti were at a loss. Their beloved, idyllic daughter Sana, who had been so sweet throughout her childhood, had suddenly started showing animosity and anger toward her parents. She seemed depressed, no longer being interested in activities she […]
Read MoreReaders’ questions about emotions and wellness are answered by the expert professionals in the field of Psychology. They have extensive experience and a passion for helping the community live healthier life. Click here to ask her a question. Answers to questions […]
Read MoreDuring times of stress or in the middle of a depressive or manic episode, it can be very difficult to remember how to take care of yourself. Healthy coping strategies significantly improve mental health symptoms, while unhealthy tactics can further […]
Read MoreAdish and Rupali knew parenting would hard. However, they never realized exactly how hard it could be, especially with a child like Vijay, their 5 year old son. He was a sweet child, showing love and affection to both Adish […]
Read MoreDivorce is a life-altering and potentially traumatic event. For most couples who get divorced, significant time, energy and heartache were spent before coming to the decision of getting divorced. Most South Asian countries have some of the lowest divorce rates […]
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