Ranjit constantly felt exhausted. He attributed it to the increased demands of finding a job after being laid off coinciding with his daughter moving out of state for college. His stress level was high, he told himself, and once the […]
Depression and Fatigue: A Cyclical Relationship Read More »
Grief is a strong and universal experience after any loss, including death, loss of a job, loss of a home or loss of physical health among others.. It takes a toll on your physical and emotional wellbeing and can last
Seven Truths About Grief Read More »
After the birth of a child, women and men feel they should be overjoyed, excited and ecstatic. While these emotions are felt by new parents, they are often jumbled up with negative emotions such as sadness, fear and anxiety. These
Postpartum Depression in South Asians Read More »
While experiencing a moment of fear and panic when faced with a dangerous situation is expected, panic attacks occur without the presence of a trigger or identifiable cause. Because of their random nature and the intensity of their symptoms, experiencing
Common Panic Attack Symptoms in South Asians Read More »
Contrary to popular belief, mental health symptoms are not qualitatively different than “normal” symptoms. It is easy to assume that people with a diagnosis are inherently different when in fact, all human behaviors and experiences lie on a spectrum. If
Mental Health Symptoms: We’ve All Felt Them Read More »
February is National Teen Dating Violence month in the United States. According to the Center for Disease Control, 10% of all teens between 7th grade and 12th grade experience teen dating violence. Teens who are abused are are higher risk
Teen Dating Violence: The Warning Signs Read More »