Why is garlic good for your mental health? Why are there recipes on the MySahana website?
4 Tbsp light cream cheese, softened
1 clove roasted garlic
T Tbsp parsley, chopped
1 red pepper
olive oil, salt and pepper
whole grain baguette or artisan bread
Cut pepper off core into 4 pieces. Drizzle red pepper and clove of garlic with olive oil on a sheet pan. Broil on high until peppers are charred and garlic is soft. Set peppers aside and mash garlic with side of knife into a paste. Stir garlic paste and parsley into cream cheese and add about 1/2 tablespoon of olive oil, salt and pepper. Mix well. Slice red pepper into thin strips.
Slice bread and sprinkle with olive oil. Grill both sides of break until toasty. Spread the cheese on bread and top with pepper slices. Makes 4 pieces.