Why is zucchini good for your mental health? Why are there recipes on MySahana website? Photo and recipe provided by MyHalalKitchen. 2 tablespoons olive oil or grape seed oil 1/2 yellow onion, sliced thinly
Sauteed Zucchini with Yogurt & Basil Read More »
December’s food of the month is: zucchini! Zucchini, also known as courgettes, represents one of the numerous vegetables in the squash family that has a variety of mental health benefits. It can be eaten raw or cooked and is an
Why is pumpkin good for your mental health? Why are there recipes on the MySahana website? Photo by Good Housekeeping. Recipe provided by Kitchen M. Serves 4-5 1 15oz can pumpkin 1 1/2 cup all purpose flour 2 garlic
Why is pumpkin good for your mental health? Why are there recipes on the MySahana website? Photo and recipe provided by Everyday Bites. 1/2 cup butter 1 1/2 cup sugar OR sucanat 1 egg
Pumpkin Chocolate Chip Cookies Read More »
October’s food of the month is: pumpkin! October is the month for Halloween and the one fruit that is on everyone’s mind this month is the pumpkin. While it is fun to carve and decorate, did you know that it
Why is spinach good for your mental health? Why are there recipes on the MySahana website? Photo and Recipe provided by Everyday Bites. 1 medium onion, diced 2 Tbsp olive oil 2 pounds fresh spinach (or 2 frozen packages) stemmed
Spinach & Smoked Salmon Spanakopita Read More »