Being closely attuned and attentive toward your children is a necessary part of being a good parent. However, it is not sufficient to being a good parent. Many South Asian parents, while they focus intensely on their children’s needs, forget […]
How Parental Stress Affects South Asian Children and Teens Read More »
Jatin woke up several times in the night from a stomach ache. His numerous trips to the bathroom convinced him that the chicken curry he had for dinner did not suit him. From that day on, he avoided chicken curry
South Asian Emotion: The Three Levels of Anxiety Read More »
Stress in small doses can be a good thing. It can help us focus more intently on a task, increase our motivation as well as our alertness. However, for most South Asians, stress exists in a more chronic state. Things
South Asian Emotion: The Link Between Stress and Diabetes Read More »
With the significant rise of South Asian seniors living abroad, there is an increased urgency in better understanding the factors related to developing depression in the elderly. In addition, new research is being conducted to identify the symptoms of depression
South Asian Seniors: Common Signs of Depression Read More »
Aging is a difficult process no matter what culture you identify with. Slowly losing your independence as well as your physical health can take a toll on a person both mentally and physically. Aging in a place different from your
South Asian Seniors: Factors for Developing Depression Read More »
Sometimes when we experience a trauma such as a car accident, witnessing violence or abuse, our minds protect ourselves by shutting off our emotions. The same way our pain receptors shut off to manage intense pain, our mind suppresses strong,
Emotion Suppression: Effects on Mental and Physical Health Read More »