Guacamole
Why is avocado good for your mental health? Why are there recipes on the MySahana website? Photo and recipe provided by Everyday Bites. 4 avocados 1/2 tomato, diced 1/4 onion, diced
Why is avocado good for your mental health? Why are there recipes on the MySahana website? Photo and recipe provided by Everyday Bites. 4 avocados 1/2 tomato, diced 1/4 onion, diced
Avocados have a bad reputation for being fatty, unhealthy and a food you should avoid. However, misinformation about the nutritional benefits of avocados has resulted in an aversion to an ingredient that has very strong physical and mental health properties.