Why is cinnamon good for your mental health? Why are there recipes on the MySahana website? Photo and recipe provided by A Nutritionist Eats.
8 slices Sprouted Cinnamon Raisin Bread (Recipe uses French Meadow)
1 1/2 cups almond milk (since no sugar or vanilla is used in recipe)
1/4 cup maple syrup + extra for drizzling
6 eggs
cinnamon
Cube bread into 1” pieces and put in 8” square pan.
Whisk together almond milk, eggs and maple syrup.
Pour egg mixture over bread cubes, sprinkle with cinnamon and let soak for about 3 hours or overnight.
Bake at 375°F for about 35-40 minutes until eggs are set.
Cut into 4 pieces, drizzle with maple syrup and serve.
Portion size is large. Each serving is 313 calories and 19 grams of protein.