Posts

Welcome to the MySahana Blog!

Effects of Marital Conflict on Children

By MySahana / November 3, 2010 / Comments Off on Effects of Marital Conflict on Children

Unhealthy relationships and marriages not only have significant negative consequences for each member of the couple, but also have a significant impact on their children. Research conducted at the University of Rochester and University of Notre Dame by Patrick Davies […]

Read More

Sweet Potato

By MySahana / November 2, 2010 / Comments Off on Sweet Potato

November’s food of the month is: sweet potato! Sweet potatoes have somewhat of an identity issue with the general public. Most often, with the recent craze of low-carb diets, sweet potatoes are often thought to be just an orange potato.  […]

Read More

Can the Past Define Our Future? – Family of Origin and Relationships

By MySahana / November 1, 2010 / Comments Off on Can the Past Define Our Future? – Family of Origin and Relationships

The family that we grow up with (called the family of origin), as opposed to the family that we create after marriage, is where we develop into the people we are now. Our family of origin shapes who we are, […]

Read More

The Story of a South Asian Couple: why they fight the way they do

By MySahana / October 29, 2010 / Comments Off on The Story of a South Asian Couple: why they fight the way they do

After 2 years of marital stress, Sagar and Purvi decided it was time they needed to sit down and figure out what exactly the source of their relationship issues was. Quickly, they identified the negative communication pattern that they found […]

Read More

The Story of a South Asian Couple: Repeated Patterns

By MySahana / October 27, 2010 / Comments Off on The Story of a South Asian Couple: Repeated Patterns

Sagar and Purvi have been married for 2 years and have been experiencing significant marital strain. As with any couple, common patterns for arguments and marital stress emerged early on in their relationship. They realized this one day when they […]

Read More

Chicken and Vegetable Quiche

By MySahana / October 26, 2010 / Comments Off on Chicken and Vegetable Quiche

Why are carrots good for mental health? Why does MySahana have recipes on the website? 1 pie dough round 1 cooked chicken breast shredded 1 medium zucchini cut into cubes 1 carrot, peeled and thinly sliced 3 sticks of celery […]

Read More
Scroll to Top