Roasted Garlic Hummus
Why is garlic good for mental health? Why does MySahana have recipes on the website? 3 cloves garlic 1 can garbanzo beans (or 1.5 cup prepared beans) juice from 1 lemon
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Food & Mood
Broccolini with Caramelized Garlic
Why are garlic good for mental health? Why does MySahana have recipes on the website? This method is an adaptation of the Chinese stir-fry, where greens are cooked quickly, over high heat which intensifies flavor and maintains their crunch and
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Garlic
December’s food of the month is: garlic! Cuisines around the world rely on the strong, deep flavors of garlic to season their food. South Asians in particular are known for including garlic in their everyday cooking. In fact, a dish
Sweet Potato Gnocchi with Chantarelles and Sage
Why are sweet potatoes good for mental health? Why does MySahana have recipes on the website? For the gnocchi (makes about 6 servings): 1½ pounds sweet potatoes 2 cups all-purpose (or whole wheat) flour, plus additional for dusting
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Warm Sweet Potato and Winter Vegetable Salad
Why are sweet potatoes good for mental health? Why does MySahana have recipes on the website? 2 parsnips 1 sweet potato 1 celery root 2 small beets
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Sweet Potato Soup
Why are sweet potatoes good for mental health? Why does MySahana have recipes on the website? 5 medium sweet potatoes, peeled, washed, cut into cubes 3 tablespoons olive oil 2 medium shallots, cut in half 2 garlic cloves