November’s food of the month is: sweet potato! Sweet potatoes have somewhat of an identity issue with the general public. Most often, with the recent craze of low-carb diets, sweet potatoes are often thought to be just an orange potato. […]
Why are carrots good for mental health? Why does MySahana have recipes on the website? 1 pie dough round 1 cooked chicken breast shredded 1 medium zucchini cut into cubes 1 carrot, peeled and thinly sliced 3 sticks of celery
Chicken and Vegetable Quiche Read More »
Why are carrots good for mental health? Why does MySahana have recipes on the website? 1/3 cup dried shredded organic unsweetened coconut 3 cups (a little less than a 1 pound) carrots, shredded 1 cup organic agave nectar* 1 1/2
Sugar-free Carrot Cake Read More »
Why are carrots good for mental health? Why does MySahana have recipes on the website? Makes 4 servings Adjust the amount of sugar depending on the sweetness of the carrots and your preference . Low heat and constant stirring of
October’s food of the month is: carrot! Carrots are known for their protective quality on eyesight thanks to the large quantities of Vitamin A in them. However, did you know that carrots are also good for your emotional health? Their
Why is eggplant good for mental health? Why does MySahana have recipes on the website? 1-2 cloves Garlic 1/2 medium Onion 2 Tbsp Olive oil, 2 tsp Paprika, 1 tsp Turmeric
Moroccan Stewed Chicken with Eggplant – Gluten Free Read More »