Two college students both received exceptional grades on a difficult project. One of them responded by saying, “I worked so hard on that project! I know if I had to do it again and I studied just as hard, I […]
Attributional Styles: Are You At Risk for Depression? Read More »
Anger is an emotion that children learn to feel within a few months of being born. The emotion itself is a healthy and natural expression of certain experiences. Anger becomes a problem when it becomes out of control and when
Common Causes for Anger Management Issues Read More »
If you know someone with true Attention Deficit Hyperactivity Disorder (ADHD), you might have experienced frustration with them at least once. The symptoms of ADHD make it difficult for the person to function easily in certain areas of life, resulting
Five Things To Never Say To Someone With ADHD Read More »
For many South Asians, entering the dating scene is like stepping onto an entirely different planet. Not built into the culture, young South Asians can rarely rely on their parents’ experiences to provide some familiarity or guidance on how to
Top Five Dating Mistakes Read More »
Without realizing it, many relationship problems in couples stem from commitment issues that plague one or both of the partners. Commitment issues affect South Asians just as they affect couples from any other culture. They can be present in a
Afraid of Commitment? Five Common Reasons Why Read More »
Low self-esteem is the inability to have confidence in your own skills, achievements or personal qualities. It is different from modesty or humility in that people who are modest recognize their talents but are careful not to brag about them.
Top 9 Causes of Low Self-Esteem in South Asians Read More »