Couples who have a healthy relationship experience numerous physical and emotional benefits. First, couples in healthy relationships do not engage in defensiveness, which has been shown to increase blood pressure in people with and without other risk factors for cardiovascular […]
Biology of Marriage: Oxytocin Read More »
A common misconception that South Asians have regarding emotional health is that it is entirely separate from physical health. Recurring research done on marital stress has shown this to be false, as marital stress is closely connected with cardiovascular disease!
The Biology of Marriage Read More »
When men feel negative emotions such as sadness or anger, their bodies react much more strongly than than women’s bodies. Men can become much more easily stressed and anxious by their negative emotions and because of that, as well as
Healthy Relationship Tip #3 – Make Him Laugh Read More »
August’s food of the month is the tomato! Tomatoes are a very versatile food. You can eat them raw, in salad, in salsa, on pasta, in raita (Indian yogurt), even roasted with some rice or meat. Many different cuisines include