Parijat Deshpande discusses, on ‘Chai with Manjula‘ TV show, the need to drop the stigma attached to mental health, and gives out some critical information about recognizing the warning signs of depression/suicidal tendencies, and tips to address them. Click here to watch the video. Listen […]
Why are green beans good for your mental health? Why are there recipes on MySahana’s website? Photo and recipe provided by Everyday Bites. Mashed Potatoes: 1.5 – 2 pounds organic potatoes whole milk heavy cream butter
Mashed Potatoes & Green Beans Read More »
The relationship with in-laws has been stereotypically a tenuous one. Many people struggle with maintaining a positive, healthy and meaningful relationship with their in-laws. For many South Asians, it is about managing different generational, cultural and traditional values between the
Signs of In-Law Abuse Read More »
Some couples who have an unhealthy marriage or an invisible divorce blame each other for their marital problems. Yet other couples avoid the problems entirely, choosing to believe there is nothing wrong despite the signs that their marriage is showing
South Asian Marriage: Blaming Everything On One Spouse Read More »
Tejal’s teacher had become worried of about the 6 year old. By lunch time, Tejal looked exhausted. When the teacher would ask Tejal if she was feeling ok, the young girl often complained of feeling dizzy. When asked if she
Mental Health Symptoms or Nutritional Deficits? Read More »
April’s ingredient is: green beans! Green beans, also known as French beans or squeaky beans are a colorful and healthy addition to your diet. Though fresh green beans are available all year round, their peak season tends to fall between