Another mark of a healthy relationship is when both partners focus on the strengths of their relationship rather than their weaknesses. More than thinking about what’s going wrong, happy couples balance their thoughts with a high volume of positive thinking […]
Healthy Relationship Tip #4: Good Memories Read More »
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Why is tomato good for mental health? Why does MySahana have recipes on the website? Serves 4 4 heirloom tomatoes, sliced 1/2 med. fennel, shaved or sliced paper thin 1/4 med. red onion, thinly sliced 1/3 c. mozzarella cheese, cubed
Caprese with Heirloom Tomato, Fennel and Basil Vinaigrette Read More »
Why is tomato good for mental health? Why does MySahana have recipes on the website? Makes 2½ pints 1 large yellow onion, diced 2 cloves of garlic, peeled and smashed 2 tablespoons vegetable oil 1 dried chili, thinly sliced ½
When men feel negative emotions such as sadness or anger, their bodies react much more strongly than than women’s bodies. Men can become much more easily stressed and anxious by their negative emotions and because of that, as well as
Healthy Relationship Tip #3 – Make Him Laugh Read More »
Here are a list of body tips that have appeared on the resources page in the past: Tip #1: Feeling down? Go for a brisk walk outside to lift your mood. It will force you to get out of your
Previous Body Tips Read More »