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Why is apple good for your mental health? Why are there recipes on MySahana website? Photo and recipe provided by KitchenM. (makes 12” Bundt pan or 12 cupcakes): 2 c. unbleached AP flour 1 tsp baking soda 1 tsp […]
Read MoreRajani’s headaches would not go away. Her doctor prescribed her medications, though Rajani wanted to beat the headaches naturally. She tried everything: sleeping earlier, eating healthier, exercising more, getting massages and even watching less TV. There was nothing that helped. […]
Read More“I feel like I have to walk on eggshells and like I can’t do anything right,” Meera said. “Have you ever felt this way before?” It was a simple question but when she stopped to think about feeling bullied or […]
Read More“Please come in and have a seat,” the doctor told Raji. She sat tensely across the desk from the pediatrician. “I’m very glad that you took Gautam to see a psychologist and had him tested. Between my observations, the psychological […]
Read MoreWhy is apple good for your mental health? Why are there recipes on MySahana website? Photo and recipe provided by A Nutritionist Eats. Ingredients: 8 oz light cream cheese 1 cup yogurt (Original recipe used a vanilla-honey variety)
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