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Kale Salad with Mushrooms

By MySahana / August 23, 2011 / Comments Off on Kale Salad with Mushrooms

Why is kale good for your mental health? Why are there recipes on the MySahana website? Photo and recipe provided by Everyday Bites. Salad Ingredients: Large head of kale such as curly, Russian red or dinosaur 1⁄2 medium sized red […]

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South Asian Teens: Tips to Talk to Your Parents about Awkward Topics

By MySahana / August 22, 2011 / Comments Off on South Asian Teens: Tips to Talk to Your Parents about Awkward Topics

A teen’s worst nightmare is talking to their parents about awkward and personal topics such as sex, alcohol or drugs. Most teenagers try to avoid these talks as much as possible, choosing to rely on friends for information instead. The […]

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South Asian Parents: Tips For Successful Conversations With Your Teens

By MySahana / August 19, 2011 / Comments Off on South Asian Parents: Tips For Successful Conversations With Your Teens

Mention the words dating, sex or drug use and both South Asian parents and South Asian teens cringe. The last thing either wants to do is talk to each other about any of these sensitive topics. However, successfully navigating these […]

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Story of Teen Dating Violence – Part 2

By MySahana / August 17, 2011 / Comments Off on Story of Teen Dating Violence – Part 2

This is a 2 part series. To read part 1, please click here. The stress of managing the relationship with Aadit had started taking a toll on Manasi and she had become more short tempered with her family. All of […]

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Kale Salad

By MySahana / August 16, 2011 / Comments Off on Kale Salad

Why is kale good for your mental health? Why are there recipes on the MySahana website? Photo and recipe provided by KitchenM. Ingredients (makes 2): 4 Fresh Kale (Tuscan Kale Lutes/Lacinato) leave *Optional – remove stems 1 Tbsp Vegetable Oil […]

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Story of Teen Dating Violence – Part 1

By MySahana / August 15, 2011 / Comments Off on Story of Teen Dating Violence – Part 1

This is a 2 part series. To read part 2, click here. “We are so proud of Manasi,” her mother, Savita bragged to her friends during lunch. “She got some of the highest marks of her class on her PSATs […]

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