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The food you eat affects how you feel a few hours later, and how you feel affects the food you’ll choose the next time you eat. This cyclical relationship between food and your mood can be advantageous if the correct […]
Read MorePsychologist Dr. John Gottman has done extensive research on more than 2,000 married couples over the last 30 years and has identified 4 specific communication patterns within a relationship that determine whether the couple has a successful or failed relationship. […]
Read MoreRecently, I was having dinner at a restaurant and I happened to overhear a pretty heated argument between a couple. They seemed to be married and in their early 30s. It went something like this: Woman: God, I am so […]
Read MoreUnhealthy patterns of communication come in all shapes and sizes. Here are articles addressing the common unhealthy relationship patterns in South Asian couples:
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