Pumpkin
October’s food of the month is: pumpkin! October is the month for Halloween and the one fruit that is on everyone’s mind this month is the pumpkin. While it is fun to carve and decorate, did you know that it […]
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Spicy Roasted Broccoli
Why is broccoli good for your mental health? Why are there recipes on the MySahana website? 2 crowns broccoli, cut into same-size pieces 1 Tbsp olive oil 2 cloves garlic, minced
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Broccoli Soup with Cheese Toast
Why is broccoli good for your mental health? Why are there recipes on the MySahana website? 2 lbs fresh broccoli, washed, stems cut off, cut into big chunks 1 yellow onion, peeled and cut into big chunks 2 cloves garlic,
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Broccoli
January’s food of the month is: broccoli! Despite the controversy on whether it is a tasty food or not, one thing is certain: it is considered one of the best superfoods in the world. In other words, it is an
Sweet Potato Gnocchi with Chantarelles and Sage
Why are sweet potatoes good for mental health? Why does MySahana have recipes on the website? For the gnocchi (makes about 6 servings): 1½ pounds sweet potatoes 2 cups all-purpose (or whole wheat) flour, plus additional for dusting
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Warm Sweet Potato and Winter Vegetable Salad
Why are sweet potatoes good for mental health? Why does MySahana have recipes on the website? 2 parsnips 1 sweet potato 1 celery root 2 small beets
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