Mental Health Symptoms or Nutritional Deficits?

Tejal’s teacher had become worried of about the 6 year old. By lunch time, Tejal looked exhausted. When the teacher would ask Tejal if she was feeling ok, the young girl often complained of feeling dizzy. When asked if she ate lunch, Tejal would say yes, leaving out the detail …

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Ultimate Parenting Workshop: Join MySahana and parenting experts on Saturday May 19th to learn how to be the best parent you can be. Learn more. ____________________ Radio show on remarriage and its effects on kids. Tune in on April 2 from 11pm to midnight on 1170 AM. ____________________ Family Law …

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South Asian Parents: Eleven Tips to Increase Happiness

It is safe to say that parenting is one of the most difficult jobs someone can have in a lifetime. The demands exist around the clock, the appreciation comes years later and the stress of being a good parent can take a toll on physical and emotional health. While most …

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Tips to Help a Victim of of Domestic Abuse

Numerous research studies and statistics concluding that at least 40% of South Asian women having experienced physical, emotional or sexual abuse by a partner. Recent statistics are also pointing to a similar frequency of partner violence against men as well. With such a high statistic, it is safe to assume …

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South Asian Parents: Tips to Reduce Stress

Parents experience an immense amount of stress on a daily basis. While most parents are thrilled to have children, every one of them will agree that there are days when the pressure and demands of the role feel impossible to meet. Add on to that the responsibilities for maintaining a …

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