“I feel like I have to walk on eggshells and like I can’t do anything right,” Meera said. “Have you ever felt this way before?” It was a simple question but when she stopped to think about feeling bullied or […]
Meera’s Story: Recognizing the Patterns of Emotional Abuse Read More »
“Please come in and have a seat,” the doctor told Raji. She sat tensely across the desk from the pediatrician. “I’m very glad that you took Gautam to see a psychologist and had him tested. Between my observations, the psychological
ADHD Is Not A Deficit of Attention – The Story of Gautam Read More »
Why is apple good for your mental health? Why are there recipes on MySahana website? Photo and recipe provided by A Nutritionist Eats. Ingredients: 8 oz light cream cheese 1 cup yogurt (Original recipe used a vanilla-honey variety)
Rajesh had been with his girlfriend for 2 years and loved her very much. Every time she brought up their future, he would try to change the topic. She believed every one of his excuses. “I want to talk about
South Asian Couples: Top 8 Signs You are Afraid of Commitment Read More »
Do you find yourself fighting with your partner often or wondering why you don’t feel satisfied in your relationship? Have you tried to think of everything possible to help your partner change so that you can have the relationship that
5 Reasons Why You Don’t Have Your Ideal Relationship Read More »