Why are Kiwifruit is good for your mental health? Why are there recipes on MySahana’s website? Fruit Pizza! A refreshing twist to the traditional pie! A great alternative to common desserts. Ingredients: 1. 1 roll pilsbury refrigerator sugar cookie dough
Why are blueberries good for your mental health? Why are there recipes on MySahana’s website? Following recipe makes two 8 oz glasses Ingredients 2 cups unflavored soy-milk or almond milk 1/2 cup plain yogurt (optional)
Berry Berry Good Smoothie! Read More »
Why are banana good for your mental health? Why are there recipes on MySahana’s website? Ingredients Whole wheat flour -2 cups Baking soda – 1 tsp Sugar -1 cup Milk – 1/2 cup
Banana Walnut Cake…Go Eggless! Read More »
There’s no better way to start a summer meal than with a bright, refreshing salad. This month ‘heirloom tomatoes’ a beautiful variety of tomatoes, diverse in color and characteristics is in season. Did you know? – Roasting the tomatoes with
Roasted Heirloom Tomato Salad Read More »
Avocados! Grab’em while they are still out there. Did you know? – Avocados provide all 18 essential amino acids necessary for the body to form a complete protein. Serves 4 Ingredients 2 ripe yet firm avocado halves peeled and stone removed 3 chopped roma
Why are beets good for your mental health? Why are there recipes on MySahana’s website? Photo and recipe provided by Everyday Bites. 2 cups all purpose flour 1 tsp baking soda ½ tsp baking powder
Chocolate Beet Muffins Read More »